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X: Catastrophic Thinking, Existential Threats & How SEP’s can help clients when they’re flipping out

Sometimes things feels like everything is at risk, everything is a threat, everything can take us out. Not everyone has that sense, not everyone who has it has it all the time, but when we have it, it’s good to have accompaniment with someone who can accept how we feel while also helping us hold on for when things change.

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