Play Episode 85 Here
There are times in sessions when movement becomes increasingly free and involuntary. It’s a special thing to watch the body “come out of freeze” like that. And there are cautions: like being attentive that a sharp angle on a joint doesn’t cause damage for later. To avoid this practitioners need to monitor the range of motion for even as we support it to “do its thing” we don’t want to let it become too extreme.