044: Thinking About Work After Work

Cogitating, reviewing, pre-playing our sessions after hours, we’re bound to do it. Taking work home with you is a known stress point in modern life and yet some professions demand it. The trauma recovery specialization is one of them. We do, and we need to, think intelligently about our sessions to improve our skills. We also need to think specifically about our client’s in order to improve their session outcomes. Good. Great. Let’s do that, let’s just not do such dissection ad-infinitum. Here’s one, admittedly rambling, proposal to both permit and simultaneously restrain chronically thinking about our work after work.