011: A Basic Positivity Test

Play Episode 11 Here

Daily life probably has some kind of balance between Positive and Negative experiences where, more or less, the ideal is that we can swing between our impressions of them both. Spend enough time around danger and that swinging gets skewed toward the distressed side of things. Getting a sense of how much positivity our client’s can handle, along with increasing our own ability to do the same, are hugely helpful in working with folks who’ve been “put through it.”